and Day of Week
Spiritual Guidance and Affirmations
by Gary Paul Frese
Inspired by Dr. Doreen Virtue’s
Saints and Angels Oracle
October 24 to November 22
St. Mother Teresa
Your angels want you
to know you have what it takes to make a huge difference in the world. They want you to express and
take action based on your loved-based thoughts because others need to hear your voice either through your words or through
your actions! Improving our world’s situation WILL fulfill your need to help others live better
lives. It is time to step up and help your favorite charity, champion a social cause or help save the
environmental. Please know that your words and actions are divinely guided and the people that need to
hear you or be part of your purpose will benefit greatly from your words and actions.
Affirmation: I honor my calling to give of myself to
help make our world a better place to live. I am excited and grateful that I easily make a difference
in many people’s lives and that my actions truly help us all become one.
This message from your angels is all about movement—body
movement! It is time to get out and walk, hike or exercise. Movement is what brings
you fresh ideas and strength, which is exactly what your body and mind are craving right now. Moreover,
you will quickly discover than when you move your body, your life suddenly starts moving forward again in a very positive
direction. It is very important to use physical movement to send your affirmations out to the Universe
(moving meditation). You will find that your affirmations have a ton of extra energy when you use physical
movement to launch them. It is also a message about being angelically supported with a move in a different
direction with relationships, home or career. Your changes WILL bring positive forward movement to
Affirmation: I love using physical movement to relieve stress, redirect my thoughts in a positive way and to
launch my affirmations to the Universe. With each breath I take, I can feel my affirmations materializing
into my new reality and I know that if I move in a different direction with my life, I AM totally supported.
Speak Your Truth
have all heard that the truth sets us free. Well--you are a truth-teller and many others can and will
benefit from the ego-free, love based truths you share with them. . Never worry
about what others think when you speak your truth because your angels and your divine creator are with you every step of
the way protecting you and guiding your words so that your words will help people in the way they need to be helped.
Please know that you can speak your truth in a loving and honest way that is full of integrity. Simply
call on your angels and ask them to guide your words so your words are spoken and heard for the good of all involved and
it shall be!
Affirmation:. I am grateful that I am able to speak my truth in a way that benefits everyone involved and I am pleasantly pleased
that my angels help me speak to others in an ego-free, loving way
Blessings of Abundance
DO NOT abandon your daily affirmations for increased abundance.
Give your fears about abundance to your spiritual beings because your prayers have been heard by your angels and
Divine Creator. Replace the feeling of not having with gratitude and affirmations about what you have
and will create. Your angels are working behind the scene to bring you the abundance you have asked for and truly do deserve.
Remember that is very important to visualize and feel as if your newfound abundance is here now because
Affirmation: I easily feel and express my gratitude for all the blessings my spiritual beings provide me
and I know without a doubt that my affirmations create a new reality full of love and abundance.
Remember how as a child you believed all things were possible? You were full of imagination that
took you to far away places that were free of self-limiting beliefs. It is time to pay attention to that
inner child in you and believe that all things are possible because the reality is—they are possible!
Call on your angels to help you recapture that youthful sense of joy and innocence and ask them to help you experience
once again, the faith that comes with childhood. When you allow yourself to feel that youthful faith,
solutions and answers for your challenges flow to you easily. This is also a message for those of you
are feeling prompted to help our children from all over the world. If you are feeling those promptings,
please honor them and reach out to the children.
Affirmation: I am so grateful and appreciative that
I am honoring my inner child and that I am teaming up with my angels to recapture my inner child faith so that I can move
forward in life fearlessly.
St. Therese of Lisieux (little flower)
YOU ARE making steady progress towards your goals and life-improvements.
St. Therese of Lisieux, France wrote that it’s the little way of steady progression that connects
us with our God and Heaven. You ARE connected with your spiritual team and angels and they ARE helping
you each and everyday to progress in a positive and steady way. Stop and appreciate how far you have
really come and realize it is progression that counts, not perfection. Anytime you think or feel that
you are lapsing and not progressing, immediately stop and give yourself credit for how far you have come because you really
have progressed in a big way!
Affirmation: .I know that without a doubt I am progressing each and everyday with my goals and desires and I am very grateful
that my spiritual team is leading the way for me so that I can continue to move forward fearlessly in my life.
Your faith in yourself and your spiritual team is what has helped you accomplish what you have
accomplished in life so far. Remain faithful to who you are and call on your angels each day to help
you move forward in life fearlessly. In addition, whatever situation you are contemplating to embrace
or change, use your faith to take a leap of faith and just do it. Your faith and optimism WILL help you
manifest positive outcomes. Moreover, please know that you really are guided and protected by your
guardian angels, and please know that they are very excited to help you move forward successfully.
Affirmation: I enthusiastically
stand in my faith knowing that through faith and positive thoughts, I can and will accomplish great things and I know as
I take a leap of faith, my angels are with me every step of the way to ensure a happy outcome.